Derek Jia 10:00 row
1,762m
Meters
10:00.0
Time
2:50.2
Pace
89
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 94 |
April 25, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 20 | 124 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 36 | 108 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 22 | 122 |
| 6:00.0 | 349m | 2:51.9 | 69 | 537 | 18 | 125 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 15 | 129 |
| 10:00.0 | 384m | 2:36.2 | 92 | 615 | 13 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.