Derek Jia 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
105
Calories
144
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 102 |
April 27, 2022 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 22 | 144 |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 29 | 117 |
| 4:00.0 | 262m | 3:49.0 | 29 | 400 | 25 | 118 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 17 | 151 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 166 |
| 10:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 172 |
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Workout Graph
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