Derek Jia 10:00 row
1,832m
Meters
10:00.0
Time
2:43.7
Pace
95
Calories
136
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
May 02, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 20 | 136 |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 36 | 117 |
| 4:00.0 | 328m | 3:02.9 | 57 | 496 | 22 | 117 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 18 | 142 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 14 | 147 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 13 | 160 |
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Workout Graph
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