Derek Jia 4:00 row
769m
Meters
4:00.1
Time
2:36.1
Pace
41
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 104 |
May 10, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 769m | 2:36.1 | 92 | 616 | 19 | 140 |
| 4:00.1 | 769m | 2:36.1 | 92 | 616 | 19 | 140 |
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