Derek Jia 30:00 row
6,556m
Meters
30:00.0
Time
2:17.2
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 109 |
June 06, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,556m | 2:17.2 | 135 | 765 | 17 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 17 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 17 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 18 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 18 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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