Derek Jia 7:44 row
1,519m
Meters
7:44.2
Time
2:32.7
Pace
88
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 103 |
July 07, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 1,519m | 2:32.7 | 98 | 637 | 17 | 107 |
| 7:44.2 | 1,519m | 2:32.7 | 98 | 637 | 17 | 107 |
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