Derek Jia 1x1500m/3:00r row
1,500m
Meters
6:59.8
Time
2:19.9
Pace
86
Calories
147
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 9:59.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 128 |
| Drag Factor | 110 |
August 03, 2022 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 18 | 147 |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 18 | 147 |
| r12m |
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Workout Graph
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