Derek Jia 4:14 row
906m
Meters
4:14.6
Time
2:20.5
Pace
51
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 104 |
August 18, 2022 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.6 | 906m | 2:20.5 | 126 | 734 | 19 | 143 |
| 4:14.6 | 906m | 2:20.5 | 126 | 734 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.