Derek Jia 3:56 row
824m
Meters
3:56.0
Time
2:23.2
Pace
46
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 104 |
September 15, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 824m | 2:23.2 | 119 | 710 | 18 | 135 |
| 3:56.0 | 824m | 2:23.2 | 119 | 710 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.