Derek Jia 10:11 row
2,090m
Meters
10:11.5
Time
2:26.2
Pace
115
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 100 |
September 15, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,090m | 2:26.2 | 112 | 684 | 18 | 148 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 142 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 152 |
| 10:11.5 | 31m | 3:05.4 | 55 | 488 | 10 | 151 |
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