Derek Jia 5:02 row
1,097m
Meters
5:02.1
Time
2:17.6
Pace
63
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 106 |
September 23, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,097m | 2:17.6 | 134 | 761 | 17 | 138 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 138 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 0 | 138 |
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