Derek Jia 5:01 row
1,105m
Meters
5:01.7
Time
2:16.5
Pace
64
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 105 |
September 28, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,105m | 2:16.5 | 138 | 773 | 17 | 140 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 140 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.