Derek Jia 4:43 row
1,039m
Meters
4:43.2
Time
2:16.2
Pace
61
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 10, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,039m | 2:16.2 | 138 | 775 | 19 | 137 |
| 4:43.2 | 1,039m | 2:16.2 | 138 | 775 | 19 | 137 |
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