Derek Jia 10:02 row
2,384m
Meters
10:02.9
Time
2:06.4
Pace
149
Calories
175
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 104 |
October 26, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,384m | 2:06.4 | 173 | 895 | 20 | 175 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 172 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 177 |
| 10:02.9 | 5m | 4:50.0 | 14 | 349 | 0 | 178 |
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