Derek Jia 10:49 row
2,352m
Meters
10:49.6
Time
2:18.0
Pace
135
Calories
166
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 104 |
October 26, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,352m | 2:18.0 | 133 | 757 | 18 | 166 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 171 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 164 |
| 10:49.6 | 171m | 2:25.0 | 115 | 694 | 17 | 164 |
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