Derek Jia 10:04 row
2,139m
Meters
10:04.9
Time
2:21.3
Pace
121
Calories
165
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 105 |
October 26, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,139m | 2:21.3 | 124 | 726 | 17 | 165 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 160 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 168 |
| 10:04.9 | 14m | 2:55.0 | 65 | 524 | 0 | 168 |
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