Derek Jia 5:41 row
1,080m
Meters
5:41.4
Time
2:38.0
Pace
57
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 102 |
November 10, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,080m | 2:38.0 | 89 | 605 | 17 | 148 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 149 |
| 5:41.4 | 133m | 2:35.6 | 93 | 619 | 17 | 147 |
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