Derek Jia 6:14 row
1,367m
Meters
6:14.2
Time
2:16.8
Pace
79
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 103 |
November 14, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.2 | 1,367m | 2:16.8 | 137 | 769 | 19 | 140 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 142 |
| 6:14.2 | 266m | 2:19.4 | 129 | 743 | 19 | 139 |
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