Derek Jia 5:13 row
1,128m
Meters
5:13.3
Time
2:18.8
Pace
64
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 102 |
November 17, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,128m | 2:18.8 | 131 | 749 | 17 | 140 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 141 |
| 5:13.3 | 43m | 2:34.6 | 95 | 625 | 14 | 139 |
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