Derek Jia 4:22 row
762m
Meters
4:22.1
Time
2:51.9
Pace
39
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 102 |
November 21, 2022 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 762m | 2:51.9 | 69 | 536 | 18 | 130 |
| 4:22.1 | 763m | 2:51.7 | 69 | 537 | 18 | 130 |
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Workout Graph
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