Derek Jia 5:50 row
1,198m
Meters
5:50.1
Time
2:26.1
Pace
66
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 101 |
November 25, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,198m | 2:26.1 | 112 | 686 | 19 | 128 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 126 |
| 5:50.1 | 172m | 2:25.6 | 113 | 689 | 19 | 131 |
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