Derek Jia 4:08 row
741m
Meters
4:08.2
Time
2:47.4
Pace
38
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 100 |
November 25, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 741m | 2:47.4 | 75 | 556 | 18 | 129 |
| 4:08.2 | 742m | 2:47.2 | 75 | 557 | 18 | 129 |
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Workout Graph
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