Derek Jia 5:37 row
1,073m
Meters
5:37.0
Time
2:37.0
Pace
56
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 105 |
November 28, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,073m | 2:37.0 | 90 | 611 | 18 | 140 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 139 |
| 5:37.0 | 122m | 2:31.6 | 100 | 645 | 18 | 141 |
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Workout Graph
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