Derek Jia 1:30 row
232m
Meters
1:30.9
Time
3:15.9
Pace
11
Calories
118
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 104 |
December 01, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 232m | 3:15.9 | 47 | 460 | 17 | 118 |
| 1:30.9 | 233m | 3:15.0 | 47 | 462 | 17 | 118 |
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Workout Graph
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