Derek Jia 5:15 row
932m
Meters
5:15.8
Time
2:49.4
Pace
47
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 105 |
February 12, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 932m | 2:49.4 | 72 | 547 | 18 | 108 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 106 |
| 5:15.8 | 42m | 3:08.0 | 53 | 481 | 11 | 110 |
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Workout Graph
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