Derek Jia 5:33 row
1,016m
Meters
5:33.4
Time
2:44.0
Pace
53
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
March 10, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,016m | 2:44.0 | 79 | 572 | 17 | 120 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 120 |
| 5:33.4 | 99m | 2:48.6 | 73 | 550 | 16 | 120 |