Max Poletto 21097m row
21,097m
Meters
1:17:14.5
Time
1:49.8
Pace
1554
Calories
150
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Stroke Count | 1986 |
| Drag Factor | 126 |
March 24, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:14.5 | 21,097m | 1:49.8 | 264 | 1209 | 25 | 150 |
| 14:41.8 | 4,000m | 1:50.2 | 261 | 1199 | 25 | 147 |
| 14:41.2 | 8,000m | 1:50.1 | 262 | 1201 | 25 | 148 |
| 14:39.9 | 12,000m | 1:49.9 | 263 | 1205 | 25 | 139 |
| 14:38.7 | 16,000m | 1:49.8 | 264 | 1209 | 25 | 156 |
| 14:37.1 | 20,000m | 1:49.6 | 266 | 1214 | 26 | 157 |
| 3:55.8 | 21,097m | 1:47.4 | 282 | 1270 | 29 | 157 |
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Workout Graph
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