Anthony Higson 6419m row
6,419m
Meters
30:23.6
Time
2:22.0
Pace
365
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
June 09, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.6 | 6,419m | 2:22.0 | 122 | 720 | 23 |
| 1:36.4 | 400m | 2:00.5 | 200 | 988 | 22 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 22 |
| 1:36.4 | 1,200m | 2:00.5 | 200 | 988 | 26 |
| 1:37.0 | 1,600m | 2:01.2 | 196 | 975 | 26 |
| 1:35.6 | 2,000m | 1:59.5 | 205 | 1005 | 27 |
| 1:33.5 | 2,400m | 1:56.8 | 219 | 1054 | 28 |
| 2:07.2 | 2,800m | 2:39.0 | 87 | 599 | 19 |
| 1:35.0 | 3,200m | 1:58.7 | 209 | 1019 | 27 |
| 1:36.9 | 3,600m | 2:01.1 | 197 | 977 | 25 |
| 1:37.8 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 3:08.2 | 4,400m | 3:55.2 | 27 | 392 | 13 |
| 1:39.7 | 4,800m | 2:04.6 | 181 | 922 | 25 |
| 2:34.5 | 5,200m | 3:13.1 | 49 | 467 | 16 |
| 1:42.8 | 5,600m | 2:08.5 | 165 | 867 | 24 |
| 2:36.3 | 6,000m | 3:15.3 | 47 | 461 | 16 |
| 1:41.9 | 6,400m | 2:07.3 | 169 | 882 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.