Anthony Higson 475m row
475m
Meters
2:11.2
Time
2:18.1
Pace
28
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 26 |
June 13, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.2 | 475m | 2:18.1 | 133 | 757 | 26 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 26 |
0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
0:21.3 | 300m | 1:46.5 | 290 | 1297 | 25 |
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Workout Graph
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