Anthony Higson 2428m row
2,428
Meters
10:50.2
Time
2:13.8
Pace
145
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
June 14, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,428 | 2:13.8 | 146 | 801 | 145 | 24 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1100 | 14 | 28 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1081 | 14 | 27 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1083 | 14 | 25 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1072 | 14 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1072 | 14 | 24 |
| 0:48.3 | 1,200 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:47.7 | 1,400 | 1:59.2 | 206 | 981 | 13 | 25 |
| 1:41.8 | 1,600 | 4:14.5 | 21 | 388 | 11 | 12 |
| 0:50.1 | 1,800 | 2:05.2 | 178 | 934 | 13 | 26 |
| 0:52.8 | 2,000 | 2:12.0 | 152 | 818 | 12 | 25 |
| 0:53.4 | 2,200 | 2:13.5 | 147 | 808 | 12 | 25 |
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Workout Graph
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