Anthony Higson 671m row
671m
Meters
9:42.1
Time
7:13.7
Pace
51
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 32 |
June 25, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 671m | 7:13.7 | 4 | 314 | 32 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.7 | 600m | 1:48.5 | 274 | 1243 | 30 |
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Workout Graph
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