Steven Leaney 1x100m/0:30r SkiErg
100
Meters
0:26.9
Time
2:14.5
Pace
5
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 117 |
| Overall Time | 0:56.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 42 |
| Stroke Count | 18 |
| Drag Factor | 149 |
May 01, 2023 07:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 42 | |
| r17 |
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