Steven Leaney 5:25 SkiErg
808m
Meters
5:25.0
Time
3:21.1
Pace
48
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 67 |
August 14, 2023 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 808m | 3:21.1 | 43 | 448 | 28 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 34 |
| 4:00.0 | 251m | 3:59.0 | 26 | 388 | 22 |
| 5:25.0 | 207m | 3:25.3 | 40 | 439 | 31 |
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Workout Graph
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