Esteban Eyherabide 7x1000m/1:00r row
7,000m
Meters
35:03.8
Time
2:30.2
Pace
385
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,137m |
| Overall Time | 42:03.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 134 |
May 07, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 7,000m | 2:30.2 | 103 | 654 | 20 | |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 23 | |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 | |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 20 | |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 19 | |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 19 | |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 19 | |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 19 | |
| r137m |
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Workout Graph
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