Esteban Eyherabide 3x1000m/2:00r row
3,000m
Meters
13:38.6
Time
2:16.4
Pace
175
Calories
156
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 19:38.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 134 |
May 15, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.6 | 3,000m | 2:16.4 | 138 | 774 | 23 | 156 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 149 |
| 4:30.6 | 1,000m | 2:15.3 | 141 | 786 | 24 | 159 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | 161 |
| r46m |
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Workout Graph
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