Esteban Eyherabide 3x1000m/1:00r row
3,000m
Meters
13:49.6
Time
2:18.2
Pace
174
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,048m |
| Overall Time | 16:49.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 132 |
May 16, 2022 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.6 | 3,000m | 2:18.2 | 132 | 755 | 22 | |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 24 | |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 23 | |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 21 | |
| r48m |
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Workout Graph
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