Esteban Eyherabide 3x1000m/1:00r row
3,000m
Meters
13:49.5
Time
2:18.2
Pace
173
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,047m |
| Overall Time | 16:49.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 122 |
May 21, 2022 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,000m | 2:18.2 | 132 | 755 | 22 | |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 22 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.