Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
18:33.3
Time
2:19.1
Pace
230
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,121m |
| Overall Time | 22:33.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 93 |
May 28, 2022 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.3 | 4,000m | 2:19.1 | 130 | 746 | 23 | |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 25 | |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 23 | |
| r121m |
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Workout Graph
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