Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:00.7
Time
2:22.5
Pace
228
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,046m |
| Overall Time | 23:00.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 120 |
June 16, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.7 | 4,000m | 2:22.5 | 121 | 715 | 22 | |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 23 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 22 | |
| r46m |
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Workout Graph
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