Esteban Eyherabide 4x2000m/2:00r row
8,000m
Meters
36:51.7
Time
2:18.2
Pace
463
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,063m |
| Overall Time | 44:51.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
| Drag Factor | 116 |
July 24, 2022 17:52:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.7 | 8,000m | 2:18.2 | 133 | 756 | 23 | |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | |
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 24 | |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 23 | |
| 9:36.7 | 2,000m | 2:24.1 | 117 | 701 | 23 | |
| r63m |
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Workout Graph
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