Esteban Eyherabide 4x2000m/2:00r row
8,000m
Meters
38:40.1
Time
2:25.0
Pace
446
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,077m |
| Overall Time | 46:40.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
| Drag Factor | 115 |
August 12, 2022 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.1 | 8,000m | 2:25.0 | 115 | 695 | 22 | |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 22 | |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 22 | |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 23 | |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 24 | |
| r77m |
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Workout Graph
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