Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:12.8
Time
2:24.1
Pace
224
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,022m |
| Overall Time | 23:12.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 125 |
April 02, 2023 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.8 | 4,000m | 2:24.1 | 117 | 702 | 26 | |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 26 | |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 26 | |
| r22m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.