Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:00.9
Time
2:22.6
Pace
226
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,028m |
| Overall Time | 23:00.9 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 124 |
June 04, 2023 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.9 | 4,000m | 2:22.6 | 121 | 715 | 24 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 24 | |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 24 | |
| r28m |
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Workout Graph
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