Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:20.9
Time
2:25.1
Pace
224
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 23:20.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 123 |
June 09, 2023 20:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.9 | 4,000m | 2:25.1 | 115 | 694 | 25 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 25 | |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 25 | |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.