Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:35.9
Time
2:26.9
Pace
221
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,033m |
| Overall Time | 23:35.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 124 |
August 06, 2023 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.9 | 4,000m | 2:26.9 | 110 | 679 | 24 | |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 | |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 24 | |
| r33m |
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Workout Graph
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