Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:48.1
Time
2:28.5
Pace
221
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,030m |
| Overall Time | 23:48.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 124 |
August 27, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.1 | 4,000m | 2:28.5 | 107 | 667 | 22 | |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 22 | |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 24 | |
| r30m |
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Workout Graph
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