Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
19:29.3
Time
2:26.1
Pace
223
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,022m |
| Overall Time | 23:29.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 124 |
September 17, 2023 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.3 | 4,000m | 2:26.1 | 112 | 685 | 23 | |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 25 | |
| 10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 23 | |
| r22m |
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Workout Graph
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