Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
21:50.8
Time
2:43.8
Pace
221
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,027m |
| Overall Time | 25:50.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 124 |
October 13, 2023 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 4,000m | 2:43.8 | 80 | 573 | 20 | |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 23 | |
| 11:53.8 | 2,000m | 2:58.4 | 62 | 511 | 19 | |
| r27m |
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Workout Graph
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