Esteban Eyherabide 2x2000m/2:00r row
4,000m
Meters
18:37.8
Time
2:19.7
Pace
229
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,030m |
| Overall Time | 22:37.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 125 |
October 29, 2023 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 4,000m | 2:19.7 | 128 | 741 | 25 | |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 25 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 25 | |
| r30m |
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Workout Graph
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