Esteban Eyherabide 2x1500m/2:00r row
3,000m
Meters
14:03.6
Time
2:20.6
Pace
171
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,028m |
| Overall Time | 18:03.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 122 |
September 22, 2024 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.6 | 3,000m | 2:20.6 | 126 | 733 | 24 | |
| 6:54.5 | 1,500m | 2:18.1 | 133 | 756 | 25 | |
| 7:09.1 | 1,500m | 2:23.0 | 120 | 711 | 24 | |
| r28m |
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Workout Graph
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